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Wellness Tips for Employers

Encourage Employees to Move and Take Breaks

  • The 20-20-20 Rule helps reduce eye strain: Look 20 feet away from the computer for 20 seconds every 20 minutes.
  • Alternating between sitting and standing or incorporating stretch breaks helps employees be healthy at work.
  • Changing positions doesn’t take away from valuable working time, but rather can make for a more healthy and efficient employee.

How-to: Use Siri as a Hands-Free Calculator

An iPhone user pressing the “Home” button

Right now on the iOS app store there are countless talking calculators available for purchase and even some for free. We’ve looked at Talking Calculator in the past, and it does a great job of calculating complex formulas hands-free with full VoiceOver support. For users who are blind, have low-vision, or have learning disabilities that make it difficult to visually process numbers, talking calculators can help level the playing field by giving users the ability to engage in math problems independently.

Wellness Tips for Employees

a woman typing on a laptop

Move and Take Breaks

  • Alternate between sitting and standing or incorporate stretch breaks every half-hour/hour.
  • Use the 20-20-20 Rule: Look 20 feet away from your computer for 20 seconds every 20 minutes.

KNFB Reader

a person taking a photo with a cell phone

There’s an app on the market right now that’s changing how blind, low-vision, dyslexic, and other print-disabled users are able to interact with text. KNFB Reader uses Optical Character Recognition (OCR) technology to instantly capture and convert virtually any type of text into audio or Braille which can then be played back, shared, or printed from a Braille embosser.

Beeline Reader: Reading Made Easier

a woman celebrating in front of a laptop

Most of us have experienced eye strain and discomfort as a result of reading text on a computer screen. Now, imagine how much that discomfort would be magnified for an AT user who struggles with reading comprehension or vision. Students, professionals, AT users, and casual technology users have all experienced symptoms associated with prolonged exposure to a screen, and who knows what kind of consequences there will be for a generation of technology users who are constantly straining their eyes?

The Live Scribe PDF

Person using tablet with stylus

In a previous e-bulletin we discussed some of the different kinds of Digital Pens that are on the market right now. If you aren’t familiar with digital pens, we suggest you take a look back at the article. To put it briefly, Digital pens are highly advanced and compact pieces of assistive technology that perform a wide variety of diverse functions from scanning, to converting written text into digital, to acting like a mouse. These devices look like pens, but perform many of the same tasks as computers.

Sonocent Audio Note-Taker

a man taking notes on a laptop

Taking notes manually can be a frustrating and imperfect process. It’s often difficult to keep up with the speaker, and most serious note-taking sessions result in cramped hands and hastily-written, hard to read notes.Now, with advent of digital note-taking technology, the process of taking notes can be much simpler, not to mention easier on the wrists. Anyone with a smartphone has access to digital note-taking technology; users simply need to go to their respective app store and choose from any number of free audio recording apps. Now imagine taking that audio recording a step further by adding typed or dictated notes, supplementary images, and color codes to your recording.

Spotlight on Technology: The Apple Pencil

Apple has a well-deserved reputation for offering universally designed products that come packed with accessibility features right out of the box. The iPad is a great example of this, and since its launch in 2010, the iPad has dominated the tablet market by creating easy-to-use and accessible products that range in application from casual use in one’s home to a more fast-paced, professional environment.

The newest iteration of the iPad, the iPad Pro, caters more to professional use, offering a larger, more powerful device that is supported by the accessory that we are going to be focusing on today: The Apple Pencil.

Ideaphora: Browser-Based Concept Mapping

Mind map

For visual learners, mind mapping is often the most effective way of breaking down complex concepts. And while there is no shortage of good options available, Inspiration Maps has typically been our top choice for this type of software. However, we’ve recently become aware of a new contender in the arena of mind mapping that bears discussion.

Ideaphora takes the basic concept of mind mapping software a step further by integrating media directly into the content of the diagram, providing learners with a more diverse and multi-media approach to study that supports multiple means of expression. The only downside to this approach is that Ideaphora ends up being less user-friendly than its competitors, trading simplicity for depth of content.

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A little technology, a lot of independence.